Here are instructions on creating simple goals that are easily implemented into Grow.
How to set easy goals with Grow:
1. Navigate to the following google doc: https://goo.gl/u7wr57
2. Select "File", and "Make a copy..."
3. Rename the doc, make sure the Folder says "My Drive" and press "OK"
4. Now input your goals. Notice there are tabs for daily and monthly goals.
5. Connect your Google Sheets to Grow and put them a part of any metric you want.